Kandis Domkowski

Ankle And Foot Pain Causes

You Might Have Fallen Arches?

OverviewBecause young children are unlikely to suspect or identify flat feet on their own, it is a good idea for parents or other adult caregivers to check on this themselves. Besides visual inspection, parents should notice whether a chil…

Understanding Heel Aches

OverviewHeel pain is a very common foot complaint and may involve injury to the bone, fat pad, ligaments, tendons or muscles. Heel pain can also be referred by a pinched nerve in your lower back. It is important to have your heel pain thor…

True Apparent Leg Length Discrepancy

OverviewDifferences of an inch-and-a-half to two inches may require epiphysiodesis (adjusting the growth of the longer side) or acute shortening of the other side. Differences greater than 2.5 inches usually require a lengthening procedure…

Treating Mortons Neuroma

OverviewMorton's neuroma is a painful foot condition that occurs when a nerve, usually between the third and fourth toes, expands and becomes compressed. Shoes, particularly high heels or shoes with tight toe boxes, and walking often make …

Leg Length Discrepancy And Shoe Lifts

There are actually not one but two different kinds of leg length discrepancies, congenital and acquired. Congenital indicates that you are born with it. One leg is anatomically shorter than the other. Through developmental phases of aging,…

Tips On How To Treat Inferior Calcaneal Spur

Overview A heel spur is a pointed bony outgrowth of the bone of the heel (the calcaneus bone). Heel spurs under the sole of the foot (plantar area) are associated with plantar fasciitis. Heel spurs and plantar fasciitis can occur alone or …

What May Cause Calcaneal Spur

Overview The plantar fascia is connective tissue on the sole of your foot. When the arch of the foot is not properly supported, the plantar fascia can stretch and pull away from the heel area. When the plantar fascia pulls away from the he…

Bursitis Of The Feet Bursa Treatment

Overview Bursitis is defined as inflammation of a bursa. Humans have approximately 160 bursae. These are saclike structures between skin and bone or between tendons, ligaments, and bone. The bursae are lined by synovial tissue, which produ…

Contracted Toe Treatment

Overview A hammertoes is a deformity of the second, third or fourth toes in which the main toe joint is bent upward like a claw. Initially, hammertoes are flexible and can be corrected with simple measures. Left untreated, they can become …

Treatment For Hammer Toes

Overview Hammer toes are usually not a serious condition, but can become painful as the bent joint rubs against the inside of the shoe, causing irritation, corns, or calluses on the top of the middle joint or the tip of the toe. A Hammer t…

Overpronation Of The Foot Pains

Overview Flat feet or foot pronation is common and often people with flat feet never have any problems. However, it can lead to over pronation when walking and running, this is a biomechanical problem when the arch of the foot collapses du…

Will Severs Disease Call For Surgical Treatments?

Overview When recurring heel pain occurs in children, it is usually due to Sever's Disease, while adult heel pain is usually due to heel spurs, plantar fasciitis, or retrocalcaneal bursitis (Haglund's Deformity). Calcaneus is the anatomica…

Causes Symptoms And Therapy For An Achilles Tendon Rupture

Overview A rupture of the Achilles tendon means that there has been either a complete, or partial, tear of the tendon which connects the calf muscles to the heel bone. Usually this occurs just above insertion on the heel bone, although it …

Leg Length Discrepancy Shoe Lifts

Overview Leg length discrepancy (LLD) affects about 70% of the general population, and can be either structural - when the difference occurs in bone structures - or functional, because of mechanical changes at the lower limbs. The discrepa…

Flexible Flat Feet In Adults

Overview When we have foot pain, it isn?t always easy to pinpoint the source because we can?t visualize the structure of all the bones, muscles, and tendons on the inside. The posterior tibial tendon plays an important supportive role with…